Angel Liaño 1000m row
1,000m
Meters
4:02.6
Time
2:01.3
Pace
63
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
July 23, 2019 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 26 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 28 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 25 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 25 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 25 |
| 0:42.7 | 1,000m | 1:46.7 | 288 | 1290 | 29 |