Angel Liaño 18:06 row
4,175m
Meters
18:06.6
Time
2:10.1
Pace
254
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
July 27, 2019 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.6 | 4,175m | 2:10.1 | 159 | 846 | 25 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 26 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 25 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 26 |
| 18:06.6 | 20m | 2:45.0 | 78 | 568 | 9 |