Angel Liaño 2000m row
2,000
Meters
8:57.5
Time
2:14.3
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
July 29, 2019 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.5 | 2,000 | 2:14.3 | 144 | 783 | 117 | 25 |
| 2:15.9 | 500 | 2:15.9 | 139 | 768 | 29 | 26 |
| 2:15.1 | 1,000 | 2:15.1 | 142 | 772 | 29 | 26 |
| 2:12.1 | 1,500 | 2:12.1 | 152 | 817 | 30 | 26 |
| 2:14.4 | 2,000 | 2:14.4 | 144 | 776 | 29 | 25 |