Angel Liaño 30:00 row
6,701m
Meters
30:00.0
Time
2:14.3
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
August 04, 2019 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,701m | 2:14.3 | 144 | 797 | 25 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 25 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 26 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 26 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 26 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 26 |