Angel Liaño 30:00 row
6,862m
Meters
30:00.0
Time
2:11.1
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
September 16, 2019 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,862m | 2:11.1 | 155 | 833 | 26 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 26 |
| 12:00.0 | 1,381m | 2:10.3 | 158 | 843 | 27 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 27 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 27 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 26 |