Angel Liaño 30:00 row
7,001m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
September 24, 2019 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,001m | 2:08.5 | 165 | 866 | 27 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 28 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 27 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 27 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 27 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 28 |