Angel Liaño 30:00 row

7,002m

Meters

30:00.0

Time

2:08.5

Pace

431

Calories

Average Watts165
Calories Per Hour867
Stroke Rate27

September 30, 2019 21:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,002m 2:08.5 165 867 27
6:00.0 1,449m 2:04.2 183 928 27
12:00.0 1,412m 2:07.4 169 881 27
18:00.0 1,391m 2:09.4 162 855 27
24:00.0 1,381m 2:10.3 158 843 27
30:00.0 1,369m 2:11.4 154 829 28