Angel Liaño 30:00 row
6,775m
Meters
30:00.0
Time
2:12.8
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
October 05, 2019 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,775m | 2:12.8 | 149 | 813 | 27 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 27 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 27 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 27 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 27 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 27 |