Angel Liaño 30:00 row
6,874m
Meters
30:00.0
Time
2:10.9
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
October 07, 2019 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,874m | 2:10.9 | 156 | 836 | 27 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 28 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 27 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 28 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 27 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 27 |