Angel Liaño 30:00 row
6,962m
Meters
30:00.0
Time
2:09.2
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
October 16, 2019 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,962m | 2:09.2 | 162 | 857 | 27 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 28 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 27 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 27 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 27 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 27 |