Angel Liaño 30:00 row
6,926m
Meters
30:00.0
Time
2:09.9
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
October 22, 2019 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,926m | 2:09.9 | 160 | 848 | 27 |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 27 |
| 12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 28 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 27 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 27 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 27 |