Angel Liaño 30:00 row
6,641m
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
November 01, 2019 22:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,641m | 2:15.5 | 141 | 783 | 26 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 24 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 27 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 27 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 27 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 28 |