Angel Liaño 30:00 row
6,613
Meters
30:00.0
Time
2:16.0
Pace
386
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
November 24, 2019 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,613 | 2:16.0 | 139 | 772 | 386 | 27 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 770 | 77 | 27 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 27 |
| 18:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 27 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 27 |
| 30:00.0 | 1,314 | 2:16.9 | 136 | 760 | 76 | 27 |