Angel Liaño 30:00 row
6,667m
Meters
30:00.0
Time
2:14.9
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
February 08, 2020 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,667m | 2:14.9 | 142 | 789 | 27 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 27 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 27 |
| 18:00.0 | 1,311m | 2:17.2 | 135 | 765 | 27 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 27 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 27 |