Angel Liaño 30:00 row
6,702m
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
February 16, 2020 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,702m | 2:14.2 | 145 | 797 | 27 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 27 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 27 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 28 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 28 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 28 |