Angel Liaño 30:00 row
6,619m
Meters
30:00.0
Time
2:15.9
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
February 29, 2020 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,619m | 2:15.9 | 139 | 779 | 27 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 27 |
| 12:00.0 | 1,330m | 2:15.3 | 141 | 785 | 28 |
| 18:00.0 | 1,317m | 2:16.6 | 137 | 771 | 28 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 28 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 28 |