Angel Liaño 30:00 row
6,340m
Meters
30:00.0
Time
2:21.9
Pace
362
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
March 06, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,340m | 2:21.9 | 122 | 721 | 26 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 27 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 27 |
| 18:00.0 | 1,061m | 2:49.6 | 72 | 546 | 22 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 28 |
| 30:00.0 | 1,333m | 2:15.0 | 142 | 789 | 28 |