Angel Liaño 30:00 row
6,794m
Meters
30:00.0
Time
2:12.4
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
March 08, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,794m | 2:12.4 | 151 | 818 | 28 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 28 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 28 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 28 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 29 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 29 |