Angel Liaño 30:00 row
6,611
Meters
30:00.0
Time
2:16.1
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
March 13, 2020 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,611 | 2:16.1 | 139 | 776 | 388 | 27 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 27 |
| 12:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 28 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 28 |
| 24:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 28 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 28 |