Angel Liaño 30:00 row
6,611m
Meters
30:00.0
Time
2:16.1
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
March 13, 2020 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,611m | 2:16.1 | 139 | 777 | 27 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 27 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 28 |
| 18:00.0 | 1,317m | 2:16.6 | 137 | 771 | 28 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 28 |
| 30:00.0 | 1,318m | 2:16.5 | 137 | 772 | 28 |