Angel Liaño 30:00 row
6,630m
Meters
30:00.0
Time
2:15.7
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
March 17, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,630m | 2:15.7 | 140 | 781 | 27 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 27 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 28 |
| 18:00.0 | 1,318m | 2:16.5 | 137 | 772 | 28 |
| 24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 28 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 27 |