Angel Liaño 30:00 row
6,951m
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
April 09, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,951m | 2:09.4 | 161 | 854 | 28 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 28 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 28 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 28 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 29 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 29 |