Angel Liaño 30:00 row
6,333m
Meters
30:00.0
Time
2:22.1
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
April 13, 2020 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,333m | 2:22.1 | 122 | 719 | 26 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 26 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 27 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 26 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 27 |
| 30:00.0 | 1,287m | 2:19.8 | 128 | 740 | 27 |