Angel Liaño 1000m row
1,000m
Meters
4:22.1
Time
2:11.0
Pace
58
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
June 03, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 26 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 28 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 25 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 27 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 26 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 27 |