Angel Liaño 30:00 row
6,863
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
June 08, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,863 | 2:11.1 | 155 | 828 | 414 | 27 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 27 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 27 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 840 | 84 | 27 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 28 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 28 |