Angel Liaño 30:00 row
7,287m
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
June 13, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,287m | 2:03.5 | 186 | 939 | 28 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 28 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 28 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 29 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 29 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 29 |