Angel Liaño 30:00 row
7,013m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
June 17, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,013m | 2:08.3 | 166 | 869 | 29 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 29 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 29 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 29 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 29 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 30 |