Angel Liaño 30:00 row
7,062m
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
June 23, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,062m | 2:07.4 | 169 | 881 | 29 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 29 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 29 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 29 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 30 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 29 |