Angel Liaño 30:00 row
7,060m
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
June 30, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,060m | 2:07.4 | 169 | 881 | 28 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 28 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 27 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 28 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 29 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 29 |