Angel Liaño 30:00 row
6,937m
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
July 01, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,937m | 2:09.7 | 160 | 851 | 28 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 29 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 28 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 28 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 28 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 28 |