Angel Liaño 30:00 row
6,748m
Meters
30:00.0
Time
2:13.3
Pace
401
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
August 29, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,748m | 2:13.3 | 148 | 807 | 27 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 27 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 27 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 27 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 27 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 28 |