Angel Liaño 30:00 row
7,297m
Meters
30:00.0
Time
2:03.3
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
September 16, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,297m | 2:03.3 | 187 | 941 | 29 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 29 |
| 12:00.0 | 1,453m | 2:03.8 | 184 | 933 | 29 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 29 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 29 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 30 |