Angel Liaño 30:00 row
7,014m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
September 26, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,014m | 2:08.3 | 166 | 870 | 28 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 28 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 28 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 28 |
| 24:00.0 | 1,393m | 2:09.2 | 162 | 858 | 28 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 29 |