Angel Liaño 30:00 row
7,134
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
October 02, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,134 | 2:06.1 | 174 | 896 | 448 | 27 |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 940 | 94 | 27 |
| 12:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 27 |
| 18:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 28 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 860 | 86 | 28 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 880 | 88 | 28 |