Angel Liaño 30:00 row
7,559m
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
October 20, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,559m | 1:59.0 | 207 | 1013 | 27 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 26 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 27 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 28 |
| 24:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 28 |
| 30:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 29 |