Angel Liaño 30:00 row
7,002m
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
October 27, 2020 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,002m | 2:08.5 | 165 | 867 | 27 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 26 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 27 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 27 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 28 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 28 |