Angel Liaño 30:00 row
7,016m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
October 29, 2020 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,016m | 2:08.2 | 166 | 870 | 27 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 28 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 28 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 28 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 28 |
| 30:00.0 | 1,383m | 2:10.1 | 159 | 846 | 27 |