Angel Liaño 10000m row
10,000m
Meters
42:54.7
Time
2:08.7
Pace
617
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
October 31, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:54.7 | 10,000m | 2:08.7 | 164 | 864 | 27 |
| 8:31.5 | 2,000m | 2:07.8 | 167 | 876 | 27 |
| 8:37.0 | 4,000m | 2:09.2 | 162 | 857 | 28 |
| 8:45.8 | 6,000m | 2:11.4 | 154 | 830 | 28 |
| 8:40.4 | 8,000m | 2:10.1 | 159 | 847 | 28 |
| 8:20.0 | 10,000m | 2:05.0 | 179 | 916 | 28 |