Angel Liaño 30:00 row
7,101m
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
November 04, 2020 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,101m | 2:06.7 | 172 | 891 | 27 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 27 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 28 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 28 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 28 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 28 |