Angel Liaño 30:00 row
6,835m
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
November 24, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,835m | 2:11.6 | 153 | 827 | 27 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 27 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 28 |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 25 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 28 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 28 |