Angel Liaño 30:00 row
6,726m
Meters
30:00.0
Time
2:13.8
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
November 28, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,726m | 2:13.8 | 146 | 802 | 26 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 26 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 27 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 27 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 27 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 27 |