Angel Liaño 30:00 row
6,878m
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
December 15, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,878m | 2:10.8 | 156 | 837 | 27 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 26 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 27 |
| 18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 27 |
| 24:00.0 | 1,363m | 2:12.0 | 152 | 822 | 28 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 29 |