Angel Liaño 30:00 row
7,010m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
December 28, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,010m | 2:08.3 | 165 | 869 | 27 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 26 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 27 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 28 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 28 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 28 |