Angel Liaño 30:00 row
6,826m
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
December 30, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,826m | 2:11.8 | 153 | 825 | 28 |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 28 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 28 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 28 |
| 24:00.0 | 1,363m | 2:12.0 | 152 | 822 | 28 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 29 |