Angel Liaño 30:00 row
6,816m
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
January 17, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,816m | 2:12.0 | 152 | 823 | 27 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 27 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 27 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 28 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 28 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 27 |