Angel Liaño 30:00 row
6,836m
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
January 18, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,836m | 2:11.6 | 153 | 827 | 28 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 28 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 28 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 29 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 29 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 29 |