Angel Liaño 30:00 row
6,897m
Meters
30:00.0
Time
2:10.4
Pace
418
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
January 21, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,897m | 2:10.4 | 158 | 842 | 27 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 27 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 27 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 27 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 28 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 28 |