Angel Liaño 30:00 row
6,948m
Meters
30:00.0
Time
2:09.5
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
January 28, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,948m | 2:09.5 | 161 | 854 | 28 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 27 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 28 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 29 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 29 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 29 |