Angel Liaño 30:00 row
6,966m
Meters
30:00.0
Time
2:09.1
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
February 02, 2021 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,966m | 2:09.1 | 162 | 858 | 28 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 28 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 28 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 29 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 29 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 29 |