Angel Liaño 30:00 row
7,291m
Meters
30:00.0
Time
2:03.4
Pace
469
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 28 |
February 10, 2021 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,291m | 2:03.4 | 186 | 940 | 28 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 27 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 28 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 29 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 29 |
| 30:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 29 |