Angel Liaño 30:00 row
7,242m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
February 12, 2021 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,242m | 2:04.2 | 182 | 927 | 28 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 28 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 29 |
| 18:00.0 | 1,445m | 2:04.5 | 181 | 923 | 29 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 29 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 29 |